Self Mastery 12 Week Programme 1-2-1 Coaching

Self Mastery 12 Week Programme 1-2-1 Coaching

Price on Request if application is successful, limited spaces


I help women attain emotional and physical resilience, confidence and regain control over their lives. I do this using yoga, meditation, breathing, nutrition and therapy techniques.


This highly specialise 1-2-1 programme is tailored to your needs. You will have a weekly therapy session, weekly nutrition assistance and monthly personal life coaching. This will allow you to sustainable healthy living habits delivered through a crystal clear action plan so you experience the benefits of better health and sustain it.

I trained in the Unique Swasthya Yoga Style  the most ancient Yoga lineage from Tantric philosophy that is non repressive and implemented to heal.

This programme will deliver 24 live or recorded yoga sessions, personal coaching and 12 weeks of strategies both video and written to get you in motion, toned, find your path, relieve stress, anxiety and insomnia and regain your strength.

I teach you to rediscover what will bring active happiness to your life with easy short daily practices and retraining thought patterns. 

There’s no magic pill, hidden secret or quick fix - the only way you get results and change your life is by taking action and I'll help you stay motivated. 


Book a free consultation Here 


    You will receive an email with your starter information of the Ecourse with full instructions on how to use. 

    Payment plans are available on request.


    In certain cases we are able to accept refunds if special circumstances apply. Please contact for more information. 


    The Ecourse will be delivered via the app and emailed to you over the duration of the 12 weeks with relevant links attached.