Stressed to Blessed Ecourse
Access your Immersion into Wellness here with the unique SFSS (Syntactic Focus Structure System).
What do I get?
10 Online Yoga Classes live or recorded (2 a week)
Lymphatic Drainage Stimulation
Clarity and Resilience training
Self Esteem/Self Compassion
Restorative body techniques
Daily wellness techniques
20 Ways to move into Better Health Booklet
Weekly guided Meditation
Weekly Q&A coaching
Nutrition Guidance and suggestions
Scheduled and delivered via an App/emails
You will receive an email with your first download of the Ecourse with full instructions on how to use. If you choose to do the Live Yoga classes a zoom link will be sent the day before. The zoom classes are on Tuesdays and Fridays at 10-11.15am. If you are not free to join you can have the lesson sent to you to complete in the next three days.
RETURN & REFUND POLICY
In certain cases we are able to accept refunds if special circumstances apply. Please contact for more information.
The Ecourse will be emailed to you over the duration of the 5 weeks with relevant links attached.