Stressed to Blessed Ecourse

Stressed to Blessed Ecourse

Access your Immersion into Wellness here with the unique SFSS (Syntactic Focus Structure System).

What do I get?

 

10 Online Yoga Classes live or recorded (2 a week)

Breath/Meditation training

Journaling/Gratitude List

Lymphatic Drainage Stimulation

Clarity and Resilience training

Self Esteem/Self Compassion

Restorative body techniques

Daily wellness techniques

20 Ways to move into Better Health Booklet

Weekly guided Meditation

Weekly Q&A coaching

Nutrition Guidance and suggestions

Scheduled and delivered via an App/emails

  • PRODUCT INFO

    You will receive an email with your first download of the Ecourse with full instructions on how to use. If you choose to do the Live Yoga classes a zoom link will be sent the day before. The zoom classes are on Tuesdays and Fridays at 10-11.15am. If you are not free to join you can have the lesson sent to you to complete in the next three days.

  • RETURN & REFUND POLICY

    In certain cases we are able to accept refunds if special circumstances apply. Please contact for more information. 

  • SHIPPING INFO

    The Ecourse will be emailed to you over the duration of the 5 weeks with relevant links attached.

£195.00Price
 

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