Two Tone Yoga - Online 12 class pass
A deep workout for body and mind
- 1 hr 15 min1 hour 15 minutes
- 90 British pounds£90
Weekly 1 hr yoga session. Based on the Swasthya technique this style of yoga works on flexibility, stamina, the core and muscle tone. Aimed at increasing energy levels while also calming the mind it can help to attain balance in everyday life. The class has a dynamic flow of asanas. Includes breathing exercises and meditation. Ideal for both men and women. Beginners are very welcome. This is a 12 session pass is to be used for 12 sessions in 6 weeks A zoom link will be sent to you prior to the class.
Folkestone, Kent, UK