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ABOUT ME

Two Tone Yoga is based in Kent offering a unique yoga experience. I trained in Swasthya Yoga founded on the most ancient Yoga lineage from Tantric philosophy that is non repressive.

 

The classes synchronise the asanas (body Postures) through fluid conscious transitions, allowing harmonious choreography.

 

My first yoga experience at the age of four instilled a deep appreciation of what yoga is and it's many benefits. Having practised most of my life I came to be a yoga teacher when

I was in need of remedial bodywork and no holistic therapy was working for me. The profound sense of wellbeing and connection I experienced from this style of yoga led me

to want to share this gift of self empowerment.  Energising, yet deeply restorative the classes are an opportunity to create internal space and become strong and mobile both physically

and mentally. ​I teach yoga and meditation in schools and have a keen interest in promoting physical and mental wellness in children.

The name Two Tone Yoga represents the simbiotic body/mind connection and consequent relationship with the physche. This enables the all important access to discovery of a deeper self awareness. 

The name represents for me a desire to transcend differences and embraces diversity as we are one species and ultimately all connected. 

​I have practised meditation with the Brahma Kumaris World Spiritual University for 14 years which has helped me to learn and share meditation techniques that enhance the yoga practice.

Rise & Thrive™ Membership

In this signature online programme you will reboot and learn to rewire unhelpful habits and thought patterns to fully embody your worth and self confidence, all delivered through a crystal clear action plan. Experience the benefits of better physical & mental health and learn how to maintain them. Easy to access and implicate it enables you to unblock both conscious and unconscious limiting behaviours.

Using cutting edge neuroscience, effective therapy modalities, EFT, bioenergetics and yoga our team of specialists help clients attain emotional and physical self regulation. Formulated to nurture inner compassion, build confidence and create the bridge to manifesting a truly abundant life and purpose. 

Unlimited access to all of the Rise & Thrive™ workshops, community group, specialist coaches and more. Find out more and make the connection HERE

Read more about Individual workshops and coaching HERE