The summer was kicked off to an awesome start with an outside Family Yoga Session at the Auditorium on the Lower Leas Folkestone. This brilliant event was organised by Beki and Fran from Stillness and Space Yoga Events, both yoga teachers in Folkestone. What a turn out and a really fun and uplifting session with the family's involved. By forming these adult and child bonding experiences we encourage positive family relationships. Yoga and breathing techniques have both physic